I purchased fruit today and my husband bought milk yesterday. Had I been better prepared I would have bought lots of that sort of thing before the series, but I am not a well-prepared person, which makes this blog more organic, no?
Lesson learned for you though! Before your very own $0 grocery week, buy lots of fruit, veggies, and milk (not over and above your grocery money for that week though, or else it defeats the purpose). I don't believe that health should ever be sacrificed for the sake of frugality. Let Honey Boo Boo's family be a lesson to you!
~ Day 4: Thursday ~
Easy Stroganoff day!
This is one of my favourite easy meals for my $0 and regular weeks.
The basic Easy Stroganoff is based on just three ingredients:
(you may need to double or triple for larger families, but this recipe makes a decent amount)
1 can Cream of mushroom soup
1 cup Milk
1/2 cup Sour cream/ Plain yogurt (or a mix of both if you don't have much of either)
The measurement for the yogurt is approximate. I usually taste and add more. It all depends on your preference to taste the sharpness more, or the mushroom soup more. I probably use closer to a cup of the yogurt/sour cream because I like the sharp flavour)
In a pinch you could probably use water instead of milk too, since you can when making the soup, it just won't be as creamy.
Whisk these three together and from here it is all options!
You can:
Put in a slow cooker for the day with raw chicken or beef (even ground beef is very good)
Cook stovetop for about 10 minutes with leftover meat. (Canned tuna or salmon will also work for a tuna helper style meal)
And as always, add any vegetables you want. At the bare minimum I usually add onion (green or regular) and celery. You can also add canned corn, peas, green beans, etc. It is also pretty good with lentils.
Traditionally you would serve over egg noodles, but since most people don't have these on the shelf, it is fine over any pasta and also good on rice or baked potatoes.
For myself I almost never use egg noodles because I try to stick to healthier carbs like whole wheat pasta or brown/wild rice.
In contradiction to my healthy noodles, I like to top with a sprinkle of cheese. :) mmm... cheese.
On this particular day, I had leftover stroganoff in my freezer already (made from leftover pot roast), along with leftover pasta. So I decided to try something new. I beat an egg and tossed the pasta in it. Then I pressed into a greased baking dish as a crust and baked for 5-10 minutes at 400. I reduced the heat to 350 and added the stroganoff to the middle. Then I baked for another 15-20 minutes.
It turned out not bad. The noodles in the bottom were a little softer than I would have liked, but that is true of most casseroles. I am just particularly fussy in that department.
At any rate, enjoy your "custom" stroganoff!
I would like to advocate at this time about the benefits of hoarding cream of mushroom soup. Whenever it goes on sale for $0.50 per can or less, I usually buy a flat of it. It can be a lifesaver when you don't know what to make. I have gotten it for as little as $0.06 per can when I combined a coupon with the sale price, and it keeps for a long long time.
I would also like to say hello to my German readers! I wasn't expecting to see you here, and I hope you do not cast me aside after my thrifty attempt at one of your favourite dishes! Stroganoff is Russian but I understand it is very popular in Germany as well. My apologies if I have butchered it!
Get ready for Day 5!